Healthy Snacks to Prevent Tooth Decay in Kids
You may often find yourself giving your child snacks between meals or in the school lunchbox, but can snacking promote tooth decay? Which foods are teeth-friendly and which ones should you avoid the next time your child craves a little snack?
Bacteria live in our mouths. When we feast, so do bacteria. Bacteria particularly enjoy breaking down sugars and starches left on the teeth, which leads to the formation of plaque and acid. Acid created by bacteria can damage the teeth if left on the tooth surface for 20 minutes or more. This can lead to tooth decay.
Last reviewedOctober 2013by Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.