What You Should Know About Your Child’s Bone Health
Bones are important structures for your body. They provide support, allow for movement, protect organs, produce blood cells, and store minerals. If you take care of your bones, you should expect a lifetime of use from them. If you don't, you may have problems, such as osteoporosis. Parents should be aware of what osteoporosis is and why it concerns their children. There are steps you can take while they are young to protect children from getting osteoporosis later in life.
Osteoporosis is a disease that gradually weakens bones until they break easily, sometimes after little or no injury. The bones most likely to be affected are the hip, spine, and wrist. Osteoporosis is often called a silent disease because there are usually no symptoms of the disease until a bone breaks. Osteoporosis is generally associated with older women, but anyone can get it.
As your children grow into adulthood, certain habits and lifestyle factors will also play into their risk of increased loss of bone mass. These factors include smoking, lack of physical activity, and poor diet. Although genetics is not a risk factor that can be modified, others can be. It is important to maintain good bone health throughout life.
Last reviewedFebruary 2014by Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.