Physical Fitness

    This Week's Feature

    Rerun Image Baffling Blunders at the Gym

    From abominable abdominal exercises to just plain overdoing it, fitness trainers talk about the most common workout errors they see every day.

    Physical Fitness Guide

    HealthGuides Icon Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.