As a parent, it may be difficult to accept that your children are sexual—and even harder to think of them engaging in behaviors that would put them at risk for diseases like chlamydia or gonorrhea. Below are strategies you can use when talking to your children about sexually transmitted diseases (STDs).

While you may feel uncomfortable discussing sex with your child, it is too important a topic to ignore. You can actually set the groundwork for this discussion when your child is young, for example, by being open to questions your child may have about their body. Building a trusting relationship over the years will make all the difference when it comes to bringing up this sensitive issue.

Also, keep in mind that you do not have to have one big discussion about sex and STDs. Having short, meaningful talks can be very helpful and give your child something to think about. For conversation starters, look to what is going on in your child's world. For example, if a teenage character on your child's favorite show is pregnant, this can lead to sharing thoughts about unprotected sex.

What if you do not know a lot about STDs? Now is a good time to get the facts from reliable sources, like the Centers of Disease Control and Prevention (CDC). Learn about the most common STDS, the risk factors, the symptoms, the treatments, and ways to prevent these infections. Talk to your child about what you have learned, using language they clearly understand. Also, if your child would like to read more on their own, give them printed materials or show them useful websites.

Remember that scare tactics are not helpful. Trying to frighten your child about the dangers of STDs may make them feel uncomfortable talking to you about their concerns. But it is important that you work to correct any misconceptions they may have about how STDs are spread. You may want to share ideas that you used to have about sex and choices that you made when you were younger.

Feel free to ask how your child feels about sexual activity. Questions like "Do you think it is okay for a person to have unprotected sex?" may be good starting points to learn about your child's views on sex. This can also lead to a discussion about ways to prevent STDs.

In addition, get advice from family and friends who have raised teens. Other parents can be a source of support and encouragement when going through this normal, but challenging time in your child's life.