Herbs & Supplements
Natural herbs can help you feel better. For example, St. John's Wart is believed to help with acute depression, while flavonoid-rich herbs and botanicals like green tea are full of antioxidants. Even garlic, because of its organosulfur compounds, has been shown to prevent cancer in animals.
It's important to speak with your doctor before implementing herbal remedy programs. There are possible side effects that may need to be discussed.